Well I have decided that this week I am taking a break from my fitness. I have a poor excuse too! I got the new Battlefield 4 game and I wanted to take some time off to enjoy it. I will get back on track with working out next week. So with that said this post is going to be short. I do think I will look into the new P90X 2 during my time off.
I would love to get it but I really gotta focus on the holidays coming up. It probably wouldn't be a good idea to spend the money on that right now, especially when I should be thinking of who spend the money on for Christmas. Working at Wal-Mart I don't make that much so I gotta spend wisely on gifts. I don't typically buy gifts for friends, not really that close to anyone. So I guess I really just have my family to worry about.
Anyway sorry getting a bit off topic there. I do find that taking breaks from my fitness routine on occasion is good for me. It keeps me from burning out and just quitting all together. I believe I am going to preview some more of Melissa Benders workouts and maybe put them in the order I would like to do them. Maybe just doing those workouts won't be enough though, may have to incorporate some other forms or cardio. I don't know though her workouts are usually tough enough that they may in fact qualify as both cardio and strength training.
I am going to enjoy my break and come back strong next week. If anyone has an fitness tips they'd like to share with me please feel free do so. Take care all!
Let's get fit together,
Heather
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