So I am currently working on a 30 day Plank/Push-up challenge. I am on day 15 and that consisted of 60 sec front facing plank and 45 sec side planks. I also started a program I found on a blog I recently subscribed to. The blog is Bender Fitness. I actually just found Melissa on YouTube not that long ago and I love here workouts. They look really challenging and usually work the entire body and I love that. She does a great job at mixing things up too, it get so boring doing the same thing over and over.
I am looking forward to following her blog and using her workout videos to help me get in shape. The workout I am doing from her page is this one, just click the link to be taken to the page. Today I did Full Body Fitness Makeover. This was rough for sure because I haven't really worked out much over the last month or month and a half. I did the beginner version which was 10 of each exercise. I also did the all ten exercises 3 times. I was feeling pretty nauseous not long after starting set two but I pushed myself through it and managed to get through all 3 sets.
I am looking forward to tomorrows workout as well. I am sure it will kick my butt just as much as the one I did today! Thanks for reading and if you can suggest other blogs please do so. They don't have to be fitness blogs just interesting.
Let's get fit together,
Heather
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